#Super Swan Saturdays Mini Weekly Workshops

Things to do
0 Love It
Save it
#Super Swan Saturdays Mini Weekly Workshops
More Less
Black Swan Yoga Houston says
In this week's edition of #SuperSwanSaturdays, Hailey Wilson will guide you through her Yoga Heals workshop. Hailey says, "As yogis we are all aware of the overall importance of self-care. Yet, if you’re anything like me, you have a tendency to put everyone else first, you fall into bed at the end of the day and say “I’ll do it tomorrow,” and the next thing you know a whole week-or two fly by and you’ve done nothing for yourself. You’re not alone, we’re all victims of the outside world’s demands, but lets face it, when you take care of yourself first, or when you make time to fill yourself up, you have so much more to offer. The key is self-care and to focus(make time) on living a healthy stress free lifestyle. I invite you to take sometime out for yourself and join me May 27th for a transformative workshop. During this workshop you will learn how to develop an at home yoga sequence designed around your specific needs. This workshop will help you manage stressful situations, ease into poses that help breakdown built-up stress and fatigue and journey into a delightful breath that can calm the mind. Yoga can heal. What are you waiting for? You deserve this!" Free for members & $20 for future members.
More Less

By: Black Swan Yoga Houston

Facebook: https://www.facebook.com/148871208988368
To improve this listing email: feedback@timeout.com