Teaching To Special Populations: Prenatal Yoga + An Intro To Yoga Therapeutics With Melissa Smith

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Teaching To Special Populations: Prenatal Yoga + An Intro To Yoga Therapeutics With Melissa Smith
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Yoga Collective says
This workshop will help you to adapt your classes to meet the needs of any individual. Learn the benefits of essential poses and practices, and determine how to best implement them without strain—regardless of your students’ physical, mental or emotional conditions.

Three hours of this course will be devoted to supporting moms-to-be. This portion will include anatomical knowledge and practical training to help you modify your classes to support expecting mamas.

This training also includes:
Adaptations of asanas and substitute poses
Gentle warm-ups and stretches
Safe and effective prop use
Strategies for introducing other yoga practices, such as meditation, breath work and deep relaxation

Course is open to anyone. You do NOT need to be enrolled in Svasta Yoga School to take this course.

Schedule:
Friday 6-9
Saturday 1-6

Cost: $125
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By: Yoga Collective

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