Body, Mind, Spirit Meditation

Things to do
0 Love It
Save it
Body, Mind, Spirit Meditation
More Less
Rainbow Blossom Natural Markets says
HIGHLANDS MARKET 3046 BARDSTOWN RD.

Every second Saturday of the month this non-sectarian meditation will begin with gentle guided movement, followed by guitar accompanied, simple, and relaxing group singing that will uplift your spirits.

Our host, a holistic therapist since 1984, Joyce Gerrish will then lead the class through a meditation that includes breath awareness, aura and chakra awakening techniques, mantra meditation, and a guided visualization, and close with a brief natural healing technique that you can do at home.

Event is $2. No registration required.
More Less

By: Rainbow Blossom Natural Markets

Facebook: https://www.facebook.com/1780516505525584
To improve this listing email: feedback@timeout.com