Nia Jam / The Art Of Movement / Shine At The Speed

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Nia Jam / The Art Of Movement / Shine At The Speed
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Shine says
Join in the dance at the Grand Opening of the Speed Art Museum and celebrate THE ART OF MOVEMENT!

Nia is an expressive body-mind-spirit movement program that offers an artistic and innovative approach to fitness and healing. Combining simple dance moves with martial arts and yoga, the Nia Technique provides a variety of movement dynamics to create an experience that involves your whole body, as well as your spirit.

Created for men and women of all ages, fitness levels and body types. ALL ARE WELCOME to join our dance and discover your body's art of movement!
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By: Shine

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