Restorative Yoga Workshop

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Restorative Yoga Workshop
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Eternal Health Yoga says
Join Advanced EHY teacher, D'Arci Freeland, for a Sunday afternoon of relaxing and renewing your body and spirit.

Restorative yoga offers you the opportunity to completely let go of worry, tension, and stress in the body and the mind by spending longer periods of time in supported, opening postures.

You will drift into comfort with the support of props, such as bolsters, and blankets. With D'Arci's assistance you will learn to create your own restorative postures at home.

Please bring two blankets, an eye pillow, and a pillow or a bolster if possible.

Time: 2:30pm - 4:30pm
Cost (per person):
$30 in advance
$35 at the door
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By: Eternal Health Yoga

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