Taste Of Yoga

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Taste Of Yoga says
The popular annual ‘Taste of Yoga’ returns to Rainbow Blossom, a week of FREE yoga classes!

Knowing which yoga class is right for you can be a challenge and trying them all can put a dent in your wallet. Beginning Sunday March 20th, the weeklong ‘A Taste of Yoga’ offers Louisville residents 18 FREE yoga classes featuring several disciplines appropriate for beginners to advanced students and for toddlers to seniors, taught by local yoga instructors.

Attend one, attend them all! Participants will receive a free yoga mist from Aura Cacia Aromatherapy (while supplies last).

‘A Taste of Yoga’ takes place in the 2nd floor Community Room at Rainbow Blossom’s Highlands Market, 3046 Bardstown Road, Louisville, KY 40205.

Registration is not required, however space is limited to approximately 35/40 per class; arrive early! Participants should dress comfortably and bring a yoga mat, towel, water or any other desired props and accessories.

*please check RainbowBlossom.com/rainbowevents for any schedule changes

Yin Yoga - Sunday March 20, 12 Noon
Andrea Ghooray | All levels welcome!

Prenatal Yoga - Sunday March 20, 4:30pm
Laura Beasley | All levels welcome!

Vinyasa Flow - Monday March 21, 9:30am
Charlotte Boyd | All levels welcome!

Chair Yoga/Flow with Grace – Monday March 21, 12 Noon
Darsi Anderson | All levels welcome!

Gentle Yoga - Monday March 21, 6:30 pm
Theresa Wells | All levels welcome!

Hatha Yoga - Tuesday March 22, 12 Noon
Jessi Alexander | All levels welcome!

Yang Yin Yoga - Tuesday March 22, 6:30 pm
Christine Saladino | All levels welcome!

Ashtanga Yoga - Wednesday March 23, 9:30 am
Laura Spaulding | All levels welcome!

Power Vinyasa - Wednesday March 23, 12 Noon
Jamie Calzi | All levels welcome!

Yoga and Creativity - Wednesday March 23, 6:30 pm
Christine Saladino | All levels welcome!

Anusara Therapeutic/Gentle Yoga - Thursday March 24, 9:30 am
Denise Stottman | All levels welcome!

Yoga of 12 Step Recovery - Thursday March 24, 12 Noon
Rebecca Burnett | All levels welcome!

Veterans Yoga Project: Mindful Resilience Yoga for Trauma Recovery - Thursday March 24, 6:30 pm
Debi Baldwin | All levels welcome!

Lionflow Yoga/Flow One - Friday March 25, 9:30 am
Glenn Brown | All levels welcome!

Hatha Yoga - Friday March 25, 12 Noon
Laura Spaulding | All levels welcome!

Beyond Movement - Friday March 25, 6:30 pm
Ann Taylor Lashbrook | All levels welcome!

Gentle Vinyasa Flow Yoga - Saturday March 26, 10 am
Taylor Stokes | All levels welcome!

Family Yoga - Saturday March 26, 3 pm
Bridget Dewson | All levels welcome!
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By: Rainbow Blossom Natural Markets

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