Yoga Nidra

Things to do
0 Love It
Save it
Yoga Nidra
More Less
Inner Spring Yoga says
Yoga Nidra, the "yogic sleep", is that magical state of mind between being awake and falling asleep. You'll be in a completely relaxed state - mentally and physically - and only use your powers of hearing as you're guided through mental calmness and mental clarity. You'll leave with a sense of renewed purpose.

For this practice, bring any pillows, blankets, or warm layers, as you'll spend the entire hour laying in savasana on your back.

Investment: $15
**Please consider registering in advance, yoga nidra is always popular and quite full!
More Less

By: Inner Spring Yoga

Facebook: https://www.facebook.com/1106028016127922
To improve this listing email: feedback@timeout.com