Yoga With Energy Medicine & Motion

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Yoga With Energy Medicine & Motion
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Louisville Salt Cave says
“Yoga with Energy Medicine and Motion.” The series is an experiential exploration into the relationship Yoga plays into the movement of Life Force Energy which has many names that span the course many different time eras and cultures. Prana. Jing. Qi. Ka. The Circulatory System. Lymphatic System. Many names, same basic principle, if any of these systems become blocked or don’t flow, the body, the mind and the spirit are not balanced. This can lead to non-useful patterns, everything from a broken bone, to an imbalanced emotional perception and even a lack of abundance in ones life. The list is as infinite as we are.

A main purpose of Yoga is to prepare the body for meditation. In the classes, we will be going into a meditative state using small somatic movements, conscious awareness and breath to balance energy systems, such as chakras, meridians, the auric field and a host of many others. It is my hope that everyone who chooses to come, learns a little more about movement, a little about energetic self care and a little about meditation!

About the Teacher: Krista Matheny is a Yoga Instructor RYS 200, a Licensed Massage Therapist. She runs a local massage and movement company called, Lattice Holistics, Krista has been studying and practicing Energy Medicine since 2009 and has trained under some of the top teachers and practitioners, Cyndi Dale, Richard Bartlett, Donna Eden, Mantak Chia (if names excite you). . Her passion is learning about how the body physically moves and how it affects its subtle energetic anatomy.
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By: Louisville Salt Cave

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