Diy: Massage For Runners

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Diy: Massage For Runners
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Mill City Running says
Join us for our next Tuesday Talk: DIY Massage for Runners! The esteemed Sam Lezon of SportWorks Active Chiropractic will be showing us how to care for our poor muscles after beating them up on the road - WITH OUR VERY OWN HANDS (and maybe a tool here and there). Stay injury-free and save yourself from those costly trips to the PT! C'mon, you know you're curious about a talk that was originally named "Self-Massage".
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By: Mill City Running

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