Tuesday Talk: Plyometrics For Distance Runners

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Tuesday Talk: Plyometrics For Distance Runners
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Tuesday Talk: Plyometrics For Distance Runners says
Join us as Park Nicollet Medical Center Physical Therapy Running Program presents: "Bridging the Gap Between Strength and Power for the Distance Runner – Plyometrics”. We'll start by learning how plyometric exercises can help make us stronger & safer runners. Then we'll spring into action!

This event is free & open to the public.
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By: Mill City Running