Tuesday Talk: Ragnar Relay

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Tuesday Talk: Ragnar Relay
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Mill City Running says
Run, Eat, Sleep, Repeat - that's the drill when you embark on the 24-hour adventure relay race called Ragnar. Staff & Ambassadors from Ragnar Relay: Great River will join us for this month's Tuesday Talk to teach us all the Ragnar essential lessons, such as:
-Running 16 miles on coffee & fun-sized snickers
-Road-side dance-party safety, and
-How to turn your sweaty running shorts into a pillow

PLUS, there will be raffle prizes AND a $100 team registration discount code! Follow the link below to find out more about Ragnar Great River, then join us on Tuesday for the fun! Don't have 12 friends to run with? No worries - we'll be helping connect people with teams!

https://www.runragnar.com/event-detail/relay/greatriver
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By: Mill City Running

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