Sahasrara / Crown Chakra Pure Essence And Oneness

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Sahasrara / Crown Chakra   Pure Essence And Oneness
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Shine On Yoga says
Session 7: July 10-12, 2015

Sahasrara/Crown Chakra – Key - Pure Essence, Oneness, Interconnectedness, Celebration

This weekend we will explore:

•Physical, Mental/Emotional and Spiritual Aspects of Crown Chakra
•Basic Understanding of Yoga and Eight Limbed System delineated in the Yoga Sutras - Yamas and Niyamas, Asana, Pranayama, Pratayahara, Dharana, Dhyana and Samadhi
•Asana, Breath, Mantras, Mudras, Yantras
•Breath and Meditation
•Old World. New World.
•Philosophical Understanding of Ancient Systems
•Teaching Breath, Asana and Meditation


http://shineonyoga.com/trainings/

Friday Night 7-9:30pm
Saturday & Sunday 10am - 6pm

$395 for the Weekend

Pre-registration Required
amber@shineonyoga.com
407.963.1956
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By: Shine On Yoga

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