Yoga & Essential Oils

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Yoga & Essential Oils
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Yoga & Essential Oils says
Join Sarah Burnett for this feel-good and delicious-smelling Yin Yang yoga class on Friday, May 12 from 6:30-8pm at Full Circle Yoga. This is a unique blend of vigor and deep, still, stretches. Certified Pure Therapeutic Grade essential oils from dōTERRA will be infused throughout your entire practice.

We start out with a “yang” practice, a vigorous vinyasa flow sequence that creatively links balancing and strengthening postures to build heat. We’ll then transition into a “yin” mind-set with slow and deep seated postures. Yin postures are typicaly held from 2-5 minutes to target the ligaments and tendons that bind the joints and restrict our movement, as well as to open energetic pathways that run through the body and affect the health of the organs and that also dictate our mood. We end with a deep relaxation.

Come flow as you learn about the healing properties of nature's medicine! This is a mixed levels class.

Pre-Register and receive an oil freebie!

Click here to pre-register:

Cost: $20
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By: AcroSarah

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