Flight School/////Base Camp

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Flight School/////Base Camp
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The beginner acroyoga workshop that will help take your practice to the next level. Led by James "Ta-Dao!" Sitzer and Shantel Thilman. Learn new poses and fun transitions. April 8th, 15th, and 22nd, 7-9pm. $45 for all 3 classes. $40 if you register by April 5th. Please note the change of venue. The Motion Massage Studio is at 1829 NE Alberta St, in Suite 12, which is upstairs from the Red Rose Ballroom.

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of therapeutic flying. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. Dynamic acrobatic practices cultivate trust, empowerment and joy. Therapeutic partner flying cultivates listening, loving and letting go. Yogic practices cultivate breath awareness, life balance and connection.

To register message James Ta-Dao directly.
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