Free! Breathe Meditate Learn More

Things to do
Free! Breathe   Meditate   Learn More
More Less
Free! Breathe Meditate Learn More says
Have you tried meditation, but are frustrated with your mind wandering?
Are you new to the idea, but want to learn how?

The central technique of the Get Happy program, Sudarshan Kriya, is a simple yet powerful breathing technique that effortlessly draws you into a deep state of meditation.

You are invited to join us for this 90-minute information session that will introduce to this powerful breathing technique.

Get ready to be inspired!
More Less

By: Art of Living - Portland, Oregon