Free Hip Hop Hiits Demo With La Tosha

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Free Hip Hop Hiits Demo With La Tosha
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PulsePDX says
Cardio lovers, do you need more strength training, but not ready to give up your dancing shoes? Strength training lovers, want to try a dance cardio class but feel you don’t have the moves? Hip Hop HIITs is a new format that gives you the best of both worlds. This format gives you dance cardio and high intensity interval training (HIITS) all in one class. You can go from twerking to planks, from the tootsie roll to pushups and from the buttterfly to burpees! Fun for all fitness levels.
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By: PulsePDX

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