>> Muscle Memory # 3 <<

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>> Muscle Memory # 3 <<
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MUSCLE MEMORY III.

A workshop in Drumming and Yoga with Lisa & Sweethome. There are many fun and foundational links between drumming and yoga, and practicing the two together can enrich your approach and ability with either. This 2 hour workshop will include yoga, vocal warmups, and drumming exercises in basic rudiments, improvisation, and syncopation. So good for body and brain!

Many people have asked whether we're holding sticks while holding downward dog. We are not! Rather, at this workshop you will be guided through about an hour of choice exercises and yoga moves that focus on limb independence and readying the body for drumming. Afterwards you will be led through a series of exercises on practice pads (or yoga blocks!) that emphasize coordination, syncopation, limb independence, and improvisation.

Ages 13 & up (or so). Please arrive promptly & bring a mat, sticks & practice pad if you have them. At Gallery Homeland at the Ford building (12th and SE Division). 10am to noon. $20. RSVP to drummer.schonberg at gmail.com.
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