Self Care For The Jiu Jitsu Athlete W/ Dr. Mark Cheng

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Self Care For The Jiu Jitsu Athlete W/ Dr. Mark Cheng
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Industrial Strength Gym says
This is a one-of-a-kind, can't-miss event if you train Jiu Jitsu. We all know that the more time you spend on the mat the better you get - BUT - you need to stay healthy to stay on the mats!

This is an amazing opportunity to learn self-care techniques from one of the absolute best in the industry. Dr. Cheng will be gonig through self-care for the following commonly injured body parts:

SATURDAY: neck and lower back 1:00pm-5pm

SUNDAY: shoulders, knees and fingers/hands 10:00am-2:00pm

We are offering early-bird pricing on this event, so be sure to sign up before prices go up!

Sign up here: https://www.eventbrite.com/e/prehab-rehab-for-the-combat-athlete-with-dr-mark-cheng-tickets-20645280590?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=esfb&utm-source=fb&utm-term=listing

#dsgear #DrMarkCheng #combatprehabrehab2016 #prehabrehab101
#quantityofquality
#longevityisafight
#painisnotalifestyle #industrialstrengthgym #impactpdx
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By: Industrial Strength Gym

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