Self Defense Seminar From Black Belts Wendy & Allen!

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Self Defense Seminar From Black Belts Wendy & Allen!
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Vitalidad Movement Arts Center says
BE PREPARED!

During this two hour Self Defense seminar students will: increase self –awareness and situational awareness; practice verbal defense skills; learn the vulnerable targets on an attacker’s body and basic strikes and kicks to use on these targets; learn defense against choke holds; work up a sweat practicing kicks and strikes to develop muscle memory.

Black belt instructors Wendy & Allen together bring over 30 years of passion and experience to this seminar.

Date: Sept 24th
Time: 12pm-2pm
Cost: $25 Pre-registered, $30 at door
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By: Vitalidad Movement Arts Center

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