Small Group Training Workshop

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Small Group Training Workshop
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American Council on Exercise - ACE says
This workshop covers the principles and application of exercise program design through an in-depth look at the ACE Integrated Fitness Training (ACE IFT) Model. Participants will develop an understanding of how to apply the variables of exercise program design to influence desired adaptations to a small group training program.

You will learn:
- How to explain the general benefits of small group training programs to participants
- How to develop a progressively challenging exercise program based on the ACE IFT Model
- How to teach progressions and regressions of an exercise

Event Time: 9 AM - 3 PM

Event Location:
Portland State University
Campus Recreation
1800 SW 6th Avenue
Portland, OR 97201

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By: American Council on Exercise - ACE

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