Zumba Gold Specialty Class

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Zumba Gold Specialty Class
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Zumba Gold Specialty Class says
There will be a one time Zumba gold class offered at NW Women's Fitness on Wednesday, March 16th at noon in the group fitness room.

Join Monica and Alexis for this fun class!
Wednesday, March 16th 12:00pm
Members: FREE Non-members: $15

Perfect For
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong. Benefits

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
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By: Northwest Women's Fitness Club