"O"MG, this ride is how long?!
All the way to "O"ceanside and back?!
"O" hell no you are not making us climb Torrey at mile 82!
"O", thank god it's over!
"O" yes, I'm ready to kill it on ALC!
Get ready for the long one! This ride will take us all around San Diego in a big counter-clockwise loop. We'll go inland early in the day, circle up to Oceanside and then head down the coast back to Mission Bay.
Meet-up Time: 6:30am
Safety Speech: 6:45am (MUST be present)
Ride-out Time: 7:00am SHARP!
Miles: 100
Rain Policy: Heavy Rain Cancels
Terrain: Rolling hills and some steep climbs
Speed: 12-15 mph
Training Ride Leaders (TRLs):
TBD
You CAN do it and the ALC certified Training Ride Leaders are here to make sure you have all the support and encouragement you need. We are friendly, fun and ALL skill levels are welcome. NO RIDER WILL EVER BE LEFT BEHIND.
REQUIRED ITEMS FOR ALL TRAINING RIDES (in addition to your bike!):
Bike helmet
2 water bottles or 1 hydration pack (like a CamelBak) - 1 bottle should be filled with an electrolyte replacement drink
Bike frame pump or CO2 cartridges
Patch kit or Spare tube
Tire irons
Snacks (energy bars are good and quick!)
Identification
Money for rest stops
PLEASE NOTE: In keeping with the AIDS/LifeCycle Code of Conduct, Team San Diego obeys ALL traffic laws, stops at all stop signs and stoplights, and practices safe riding at all times. ALL participants must be present for the safety speech, which will begin promptly at 6:45am. No exceptions!
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