Free Intro To Yoga Of Recovery With Durga Leela

Things to do
Free Intro To Yoga Of Recovery With Durga Leela
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Free Intro To Yoga Of Recovery With Durga Leela says
Yoga of Recovery is the first comprehensive course to combine Ayurveda and Yoga with traditional recovery tools to offer a more holistic mind, body, spirit approach to addictions, eating disorders, and self-destructive behaviors.

This course brings the Western approaches (neuroscience and 12 Steps) and the Eastern approaches (Yoga and Ayurveda) together in a truly empowering approach. It is the evolution of the solution.

The first evening of training, Friday July 28, 2017 – 7-9pm, is open to the public for free.

Opening introductions and sankalpa
The Roots of our Addictive Personalities/behaviors (6 Tenets of YoR)
Gunas Questionnaire
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By: The Soul of Yoga