Ignite With Nicole Kempka

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Ignite With Nicole Kempka
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Ignite With Nicole Kempka says
Ignite is a free, 90-minute workshop designed to introduce new students to the practice of yoga. Gain confidence on your mat as you learn:

· Basic yoga poses and body benefits
· Primary breathing techniques
· Key alignment principles for a safe yoga practice

Investment: FREE!

Yoga six workshops are interactive experiences taught in small, group format. They combine instructional demonstrations and movement with ample time for Q&A.
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By: Yoga Six