Usa/Ca Open Long Cycle Championship

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Usa/Ca Open Long Cycle Championship
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Usa/Ca Open Long Cycle Championship says
USA/CA OPEN INTERNATIONAL LONG CYCLE CHAMPIONSHIP

Hosted by Progressive Results, Inc. 501(c)3 and USGSF
Saturday, April 16, 2016 at 9:00am
Russian Kettelbell Academy
1510 Morena Blvd, Ste.A, San Diego, CA 92110

USA Open (10min lifts)

Men -32kg Pro Division
Women (24kg; 16kg) - with one Bell with one switch of hands.
Veterans Men (24kg;16kg) - two bells
Veterans Women (One Switch only- 16kg;12kg )
Amateur Division: Men -24kg &16kg
Women - 16kg & 12kg


Non-traditional Events & Free Style Long Cycle

LC with two bells -5min and 3min - 24kg, 16kg, 12kg, 10kg and 8kg
LC with One hand only – 10min, 5min, 3min only with 32kg, 24kg, 16kg, 12kg
Seated Presses 3min only-2x32kg; 2x24kg; 2x16kg; 2x12kg;
2Finger Hold for time/Men – 2x48kg or 2x32kg;
2Finger Hold for time/Women- 2x24kg or 2x16kg or 2x12kg
Full Grip Hold for Time/Men – 2x48kg or 2x32kg
Full Grip Hold for Time/Women – 2x32kg or 2x24kg

Registration Fee:
First Event: Men (Women) - $70
Second Event - $50
Third Event - $30
Any additional Event - $20
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By: Progressive Results, Inc.