Christmas Flow W/ Rachel Rubin

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Christmas Flow W/ Rachel Rubin
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Live Love Flow says
Christmas Day Yoga Class with Rachel Rubin

Register now to reserve your spot!

One great reason to practice yoga during the Holidays:

Flexibility

Obvious right? Not in the way you might think, though. Sure, yoga will help make your body stretchier and that will indefinitely be of use when you’re reaching to place your star on the top of your Christmas tree. But for the holiday season, the flexibility of your mind is really the key.
The holidays are a time when tensions run high, things get hectic and bad-drivers run amok, and a strong yoga practice can help you stay flexible and loving through it all. It may seem like a tall order: long flexible hamstrings and a more open mind – but try it and you’ll see they go hand in hand.

Please Join us for our Christmas Flow. Get out of the house, get into the spirit, and BE MERRY!
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By: Live Love Flow

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