Dance Embodied 2nd Sat 5/9 Mamma Mia!!

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Dance Embodied   2nd Sat   5/9   Mamma Mia!!
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Tomorrow is Mother's Day & Abba was my favorite band when I was a kid. Having just seen 'Mamma Mia' again, I felt it would be a fun way to celebrate moms.

The playlist will have more than just Abba ;)

SPECIAL NOTE REGARDING SCENTS: Please refrain from wearing any synthetic scents and lightly on essential oils. I'm sensitive to synthetics (headaches) & others to scents in general. Apologies for any inconveniences & appreciation for understanding.

Cost: $15-25 per person, sliding scale
... What: Clothing optional ecstatic dance
... When: 2nd Saturdays (no late arrivals - doors locked by 8:15)
... Where: YogaLife near Greenlake
... Who: 18+
... Why: To dance our dreams into existence!

7:00 - Doors Open (socialize, hang out or help set up)

**** 7:30 - Required Orientation for NEW Dancers ****

8:00 - Opening circle
8:15 - Doors are locked
We will have a closing circle followed by light snacks at the end (feel free to bring something to share)

What to bring:
Please bring a bottle of water
A sarong or towel to wrap up in or sit on
(if you choose to fully undress or to help with excess sweat)
Any clothes you'd like to 'play' with or in
A fun hat! (you newbies will understand about 1/2 way through!

Feel free to experiment with clothing & costumes. I certainly do!

New opportunities to connect, explore & create OUR awesome container so we can all feel secure in fully showing up.

There is a wide range of music for you to dance to. Come prepared for variety and Tran-scen-DANCE! (& leave any song requests for me)

Location: Yogalife Greenlake Studio is located in the Greenlake neighborhood of Seattle, just one block east of the lake. The Greenlake location features a 1,000 square-foot yoga studio with hardwood floors. On the corner of Woodlawn & NE 72nd St.

YogaLife Greenlake
7200 Woodlawn Ave NE
Seattle, WA 98115To
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