Emeran Mayer: 'The Mind Gut Connection

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Emeran Mayer: 'The Mind Gut Connection
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Town Hall Seattle says
We’ve all experienced the connection between our mind and our gut—as in the butterflies in our stomach when we’re nervous or the visceral lurching sensation that associates an upsetting discovery. While ancient healing traditions, like Ayurveda and Chinese medicine, have long recognized this relationship, Western medicine has largely failed to acknowledge the mind-gut connection. Dr. Emeran Mayer, professor of medicine and executive director of the UCLA Center for Neurobiology of Stress and Resilience, offers an inside look at this developing science, making the case for people to give more attention to their “gut feelings” and heed the signals their bodies are giving them. His talk will outline his recommendations for establishing better health both in body and mind.
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By: Town Hall Seattle

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