Flowing For Two: A Prenatal Vinyasa Workshop

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Flowing For Two: A Prenatal Vinyasa Workshop
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The Grinning Yogi says
Join Hilary's prenatal vinyasa workshop as she gives you all the tools to make your pregnancy journey be the best it can be. Designed to both nurture and challenge you, this workshop actively prepares women for the marathon event of childbirth, while helping them discover the power and inner strength needed during this transformative period in their lives. Traditional flow sequences are modified for the unique needs of pregnant women and specific breathing, as well as relaxation techniques, are incorporated to help restore and energize the body.

Investment: $25
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By: The Grinning Yogi

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