Fly With Matt!

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Fly With Matt!
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The Grinning Yogi says
Want to grow YOUR practice? Let Matt help you lift off! This workshop series will ready your body for the disciplines of hand balancing, upside down-ing, and getting flexy. With an emphasis on bandha (internal core) work, appropriate warmups, inventive entrances into shapes, and safe exits from the same, Matt will get you feeling like you could surf the cosmic crosswinds into the upper levels of the stratosphere… without ever leaving the ground!

You might also discover you're more flexible - in mind and in body - than you believed!

Investment: 25

Pre-enrollment is HIGHLY suggested!

*This workshop is open to all levels, but an ongoing yoga practice is strongly recommended.*
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By: The Grinning Yogi

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