Free Yoga Class With Rachelle Koren

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Free Yoga Class With Rachelle Koren
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Seattle Center says
GENTLE YOGA AT SEATTLE CENTER

Instructor: Rachelle Koren

Location: Seattle Center Armory (stage/dance floor)

Date/Time: Wednesdays, 7:30 p.m. – 8:30 p.m.

Gentle Yoga is a class for everyone, no matter what age or fitness level. Gently stretch your body, and breathe your stress away while having fun. This class will focus on fluid movements to increase range of motion and increase joint and muscle flexibility. Beginners will learn the basics of Hatha Yoga, which is the physical practice, and all will have an opportunity to feel challenged.

Please bring your own yoga mat.

For more information www.seattlecenter.com/fitness/
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By: Seattle Center

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