Myth & Mudra In Yoga

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Myth & Mudra In Yoga
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Kula Movement says
Research shows that we are happiest when we find meaning in what we do. Join Liz for this workshop where we’ll explore how mudra (most commonly hand gestures) and the mythology behind the poses can help you connect your life and your practice to cultivate greater meaning in both. In this workshop you’ll be introduced to inspiring mythological stories and symbology associated with yoga poses, mudras and their meaning. You’ll leave the workshop with a deep connection to the Hero’s Journey and how the richness of your practice inspires your life. Recommended: note taking materials-this workshop will be half lecture/discussion and half practice.

$40 pre-register / $50 at the door
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By: Kula Movement

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