Top To Toes: A Full Body Myofascial Roll Out

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Top To Toes: A Full Body Myofascial Roll Out
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Top To Toes: A Full Body Myofascial Roll Out says
Join us for our April Myofascial Release full body roll out led by Betsy Shilling! Space is limited to 20 for more individual attention.

​A Yoga Tune Up® workshop with Betsy Shilling
$35 pre-reg through our website ° $45 day of
all props provided

in this workshop we unravel stuck connective tissue from head to toe, learning techniques and experiencing the profound benefits of myofascial release through self-massage. we roll with pliable and grippy yoga tune up® therapy balls that bring relief, awareness, and understanding to our painful places of muscle and fascial tension.

you will receive the guidance you need to make yoga tune up® ball therapy part of your home practice. this workshop is truly for every body. if you have a body and it hurts sometimes and you want it to hurt less, this is for you!
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By: Ritual House of Yoga