Is there a better way to practice yoga than with views of the Barcelona coastline, a top-tier instructor, and ending with a specialty coffee and a healthy breakfast? No! That’s why this series of events takes place at Time Out Market on Saturday, February 21, from 10.30 AM to 1 PM. The session costs 20 euros and also includes a workshop with natural essential oils by Signature Spa at the end of the session. You can book your spot here!
What is energetic yoga?
The class focuses on energetic yoga, a practice that combines simple yet powerful yoga movements designed to boost energy and release accumulated tension. Through a fluid and accessible sequence, it encourages reconnecting with the body, breathing mindfully, and enjoying conscious movement as a form of wellbeing and renewal. The session is led by Jordi Canela, an outstanding teacher and co-founder of the renowned YogaOne yoga school, which has several locations in Barcelona.
A royal breakfast
Promoting healthy habits is at the heart of this session, which continues into the post-workout treat: a yogurt with muesli and fruit, accompanied by a delicious house coffee. A feast you can enjoy at the market, a modern and sophisticated space. What are you waiting for? A burst of energy in the middle of winter — a much-needed boost!
đź“Ť Enjoy free activities and shows at Time Out Market