In love with yin yoga? Then don't miss this seaside session with SABDA, taking place at Time Out Market on 24 July, 6 PM. Enjoy an immersive 360º sound bath featuring live music and Tibetan singing bowls. Slow-paced poses, mindful breathing and vibrations flowing through your entire body, enhanced by immersive light-enabled headphones that engage all your senses. The perfect way to release the week's tension.
Immersive Yin Yoga & Sound Bath
Yin yoga is a slow, meditative style of yoga that focuses on deep stretching rather than strength, with poses held for longer periods of time. The aim is to breathe through the discomfort of each posture and stay with the stretch until you begin to find a sense of ease—and even pleasure—in the sensation.
The soundtrack will be your greatest companion, helping you connect even more deeply with every pose. In fact, research has shown that music can influence our emotional state and help us become more present in the moment.
The Mestral Terrace will transform into a peaceful urban oasis where you can escape the pace of city life and enjoy an afternoon dedicated to wellbeing. Led by SABDA, the session is designed for both experienced yoga practitioners and anyone simply looking to slow down after work.
A Complete Wellbeing Experience
But the afternoon doesn't end when you roll up your mat. After the class, you'll be able to toast with a glass of Natureo 0%, recharge with a delicious Greensland açai bowl, and discover new self-care rituals in a workshop by Lab(b) Cosmetics, where you'll learn the secrets to achieving glowing summer skin with LAB(B).
LAB(B) is a skincare laboratory that combines science, transparency and highly concentrated natural active ingredients. During the workshop, its expert pharmacists will share practical tips for creating a skincare routine tailored to the warmer months, as well as advice on preventing and treating the most common summer skin concerns. To top it all off, every attendee will receive a complimentary product.
A complete wellbeing experience to nourish both body and mind while connecting with others who share a passion for self-care. Your body—and your mind—will thank you!
Tickets & Information
Don't forget to bring your yoga mat! Places are limited, and advance booking is required. Tickets cost €25, and registration is available via the booking link.
📍 Time Out Market also hosts plenty of free activities you'll love, including live concerts, performances and family-friendly entertainment.