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From next week, the sun will finally set after 7pm – here’s what you need to know about the start of BST in 2026

Longer, brighter days are finally in sight! In a little over a week, the UK will be swapping Greenwich Mean Time for British Summer Time (AKA daylight saving time) and putting all our clocks forward by an hour.
The sun will set later in the evening and the season of beer gardens, festivals and al fresco dinners will finally be upon us. No more leaving the office in the pitch black, no more vitamin D deficiency and no more being in pyjamas by 6pm. Before we know it, Easter and its delicious four-day bank holiday weekend will be upon us, too.
From the exact date clocks go forward to why we have it in the first place, here’s everything you should know about British Summer Time this year.
RECOMMENDED: When is Easter 2026? UK bank holiday dates in April.
The clocks will go forward by an hour to mark the start of British Summer Time on Sunday March 29. That’s a little over a week after spring officially begins which is this Friday March 20.
The clocks will spring forward one hour at 1am. So, it’ll become 2am.
Also known as daylight saving time, British Summer Time is is simply the name for the practice of turning clocks forward in the summer so that darkness falls at a later time.
Winding the clocks forward in spring started in the UK in 1916 as a way of making better use daylight hours and getting maximum sun. Back then, it meant people could work for longer and save fuel during the war.
British Summer Time will last until October 25 2026, when we’ll put the clocks back again.
Clocks on things like phones, computers, smart TVs and modern cars will change on their own. But you will have to adjust the time yourself on older or more manual timekeeping devices like traditional clocks, some cars and kitchen appliances.
Here’s where the sun will set in major UK cities on Sunday March 29, after the clocks have gone forward.
The UK’s post-8pm sunsets will start from April 6 (slightly earlier than last year – find out more here)
There are scientists that say turning the clocks back and forth messes with our natural body clock and overall health. They argue that daylight saving should be scrapped altogether.
Back in 2023 the EU voted to stop mandatory daylight savings time (though its yet to implement that). There are no plans to do so here in Britain. A 2024 YouGov poll revealed that Brits are split on whether we should or not (46 percent said we should keep it, and 42 percent said to scrap it).
There are around 70 countries that adopt daylight saving time in some form. Here’s the full list of those territories that do (outside the UK).
The date of Easter each year is determined by the spring equinox (when spring starts in the astronomical calendar) and full moon cycle. It takes place on the first Sunday after the full moon following the spring equinox.
This year, the equinox is on March 20 and the first full moon (known as the Pink Moon) is April 2.
So, Good Friday is on April 3, Easter Sunday is April 5 and Easter Monday in April 6. People in England and Wales will be treated to a bank holiday on both the Friday and Monday.
Spring officially starts on the spring equinox, which this year is on March 20 2026.
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