Yoga People

Brooklyn Heights
In a Basics II class, sun salutations and basic yoga poses (downward-facing dog, warriors one and two, bridge, etc.) are interspersed with more difficult work, like inversions (poses that lift the feet above the head), and class begins with chanting and prayers in Sanskrit. Hands-on instruction makes it easier to stay motivated.
Venue name: Yoga People
Address: 160 Montague St
second floor

Cross street: between Clinton and Henry Sts
Opening hours: Mon-Fri 9:30am-9:30pm, Sat 8:15am-5:15pm, Sun 10am-6:30pm.
Transport: Subway: 2, 3, 4, 5 to Borough Hall; M, N, R to Court St
Price: Prices range from $20 for a single class to $175 for 1 month unlimited.
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