You need to understand that it’s not just exercise or eating right that’s important. It’s about shifting your understanding of how the body works and learning the philosophies of long lasting change so you can move and feel better than ever before. On top of that, it’s the right environment and support to help you get past your self-limitations and allow you have the confidence to be the best version of you.
That’s why we decided to run the 8-Week Challenge — our proven method to help you reach what you never thought was possible. We’ve combined the right mix of education, training, community and support to easily get you to your goals permanently.
If you’re looking for a sign, let this be it.
The 8-Week Challenge is for someone who:
Can train in our Enoggera facility in Brisbane
Is wanting to lose at least 5 kilos or increase strength and power but you’ve struggled in the past
Is willing to finally take charge of your body and your health
Is serious about improving your health and fitness
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