Brisbane Business Chicks Workshop With Dr Libby Weaver

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Brisbane Business Chicks Workshop With Dr Libby Weaver
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Brisbane Business Chicks Workshop With Dr Libby Weaver says
Ask any woman you know how she’s feeling and you’ve got a good chance her response will be “busy”. Whether there’s two or 200 things on the to-do list, we’re often in a rush to do it all – yet it rarely feels like we are in control. And the consequences of this constant rush are far greater than just collapsing on the couch at the end of the day.

One of our favourite humans ever, Dr Libby Weaver, has coined this Rushing Woman’s Syndrome. As a leading nutritional biochemist, she knows all too well what this constant state of busy is doing to us … and it’s not good. From PMS to IBS, from losing our tempers to lousy sleep and poor skin quality, Dr Libby asks: what is living as a rushing woman costing you?

Join us for a two-hour workshop with Dr Libby to have your eyes opened to the biochemical, nutritional and emotional reasons behind what might be driving your body to behave in a certain way … and, most importantly, what you can do about it.

Join us to learn:
-Why stress can feel relentless today and strategies to get off the stress express
-The relationship between stress and sex hormone balance
-How to balance sex hormones, which means better energy, better sleep, and better mood
-The factors essential for using body fat as a fuel
-Why too many women sacrifice their wellbeing trying to please others.

We’re all trying to do everything and be all things to all people, but how can you really give your best (at work and at home) when you’re not looking after you? Life is precious, you are precious and it’s time you treat yourself that way. Your first step? Join us!

PS A huge thanks to our event partner, Genea.
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By: Business Chicks

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