Happiness From The Inside Out! Facilitated By Holistic Living

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Happiness From The Inside Out! Facilitated By Holistic Living
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Light Centre For Transformation says
Why are you secretly expecting something different to show up in your life, when you think the same thoughts, perform the same actions, and experience the same emotions every single day?

Let me ask….
Are you head over heels in LOVE......with yourself?
Do you struggle with anxiety, stress or guilt?
What do you currently do to look after your emotional health?

Here at Holistic Living we believe in creating optimal health in an all-encompassing way, including mind, body and soul. Within this full day workshop, our focus will be on self-love, purpose and going within to generate internal happiness.

We’ve realised that it is easy to generate temporary happiness with a new handbag, an overseas holiday, a spectacular house, a new partner. But how do we create lasting happiness that will be there every moment of every day?

HAPPINESS FROM THE INSIDE OUT will take you on a journey to dig deeper within! We are going to tap into "The Six Steps Of Creating Happiness" and will start putting them into practice on the day, with easy to use techniques.

The session will be inclusive of meditation, journaling session, experimental exercises and interaction and sharing. In addition to learning and implementing:

- Metacognitive strategies to defuse anxiety and self-doubt
- Formulate abundance through an alternate mindset
- Create change in your habits by going from the analytical mind
and enter into the subconscious mind through meditation
- The fundamental learning to self-love
- Read the barometer of the soul; and tap into the mind-body
connection
- Manifestation of the greatest ideal of yourself

Take a step outside of your comfort zone and start investing in your internal health today!

Location: Light Centre For Transformation, New Farm

Cost: Only $120 for a workshop that (if put in practise) can change your life!

Date: Sunday 29th May 2016
Time: 10:00am – 4:00pm

Come and join the movement with the team at HL; you will step into a supportive environment where judgement is left at the door.

Can’t wait to see you there….

LOVE the HL team x.

Website: http://www.holisticliving.com.au/
Contact and enquiries: 0403 312 237
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By: Light Centre For Transformation