[category]
[title]
A guide to the best things to do and places to go this weekend in Cape Town, from Friday, 7 August to Monday, 10 August.

No doubt the Mother City is shaking off the last of the winter blusters in preparation for the Totalsports Women’s Race.
For those making their way to the CBD on Sunday morning, take note of road closures. And if you’re cheering from the sidelines, best you be at the Grand Parade well before the time.
To all participants, good luck, and may the odds be ever in your favour.
Considering it’s a lekker longer weekend, we’ve managed to pack in a Liquorice Allsorts.
View this post on Instagram
Presented as part of HEAT 2026, Ctrl + Z, Steel, Cloth and the Work of Repair: Edoardo Villa and Tshepo Sizwe Phokojoe brings artist Tshepo Sizwe Phokojoe into dialogue with Nkgopoleng Moloi and Andrew Lamprecht around Peffers Fine Art’s exhibition Hedonic Adaptation: Structures of Survival and Repair.
The Rose Mandala Breath Experience will bring together 100 women on a rooftop in the heart of Cape Town not to celebrate how much we do, but to restore who we are. How beautiful is that? Participants will come together in a circle around a rose mandala using the Conscious Connected Breath.
I remember blasting ‘It Don’t Matter’ through my car’s tin speakers while at tech, aka technikon. Louise Carver was South Africa’s version of Vanessa Carlton. And I’m excited to see what she has in stall for fans at The Loft this weekend. Also, gurl just released a new single.
Time Out Tip: Listen to her new single ‘Crush on You’ and let us know what ya’ll think about it.
I’m not one for a disco, but if it’s free, I’m there. Once a month, Mojo Market transforms into Cape Town’s happiest dance floor. Grab your choms, order your favourite cocktail and get ready to groove all night long.
Calling all dancing queens! A morning of delicious food, bubbles, laughter and all your favourite ABBA hits. What more could you ask for? Come dressed to impress.
Omni Wellness Media presents a full-day Women’s Day public education and celebration event at The Masque Theatre. The programme brings together documentary film, South African food-system education, animal protection, live music, women’s recognition, vegan entrepreneurship and conscious community.
View this post on Instagram
Hard music purists are in for a banger. DATA is taking over Roxy for a masterclass in high-BPM energy. Prepare for a night dedicated to the ultimate sounds of Hard House, euphoric Hard Trance, and the absolute peak of Hard Dance.
Designed to give your mind a restful break while your hands create something truly beautiful from scratch, the Creative Therapy Workshop is a welcome break from the norm. A warm, welcoming space for beginners, you’ll leave with a clear mind and a lovely beaded keepsake.
Touring musical production Empower Her Resilience celebrates empowering and amplifying the voices of women in South Africa. The production is a tribute to women who embody grace and unwavering resilience.
Take a day off and spend the afternoon engrossed in messy fun. Guided by local artist Jean Hazlitt you’ll learn a few easy techniques, play with colour and create your very own work of art.
The Lunga Eric Hallam Foundation proudly presents Rossini’s Stabat Mater, a timeless masterpiece of breathtaking beauty, passion, and spiritual depth.
Did you know? Gioachino Rossini’s Stabat Mater blends the solemnity of traditional church music with the soaring, operatic vocal flourishes that defined Rossini's celebrated theatrical career.
Women in Tourism Cape Winelands bring together dynamic women across tourism, hospitality, business, and lifestyle for a powerful gathering designed to spark collaboration and celebrate the strength of women shaping the industry.
Sign up to Time Out Cape Town's free newsletter for expert recommendations on new things to do, see, eat and drink in the Mother City. You can also follow Time Out Cape Town on Facebook, Instagram and TikTok!
Discover Time Out original video