[category]
[title]
We’re inching closer to the Autumn Equinox; Friday to be exact. Symbolising the balance of light and dark, the auspicious event traditionally honours the harvest. Why not join Happy Culture for a guided silent sunset movement journey on Camps Bay Beach?
Also, the Cape Town Carnival is happening at the Green Point Fan Walk from 6pm on Saturday. Hopefully, the weather won’t dampen your plans to head out to the CDB with the family.
Talking about wholesome family fun, Kirstenbosch Gardens is hosting an Earth Hour event for little ones with a special screening of The Lorax.
For the rest of ya’ll, there’s an improv comedy show, a hike up Table Mountain, and a collaboration between artists Conrad Hicks and Matlali Matabane.
CBD
The Ex-Files - A Dating Disaster Improv Show
- Friday, 20 March, 8pm - 9:30pm
- Venue: The Outlore Base, 80 Hout Str
- Cost: From R80, bookings via Quicket
Ghosting. Breadcrumbing. Situationships. We’ve all been there. It’s no wonder audiences can’t get enough of The Ex Files, an improv show that does a deep dive into the archives of our worst dating decisions. Because if you’re going to be fizzed, at least you can laugh about it.
Last Night of the Proms
- Saturday, 21 March and Sunday, 22 March, 6pm and 5pm
- Venue: Cape Town City Hall, Darling St
- Cost: From R275, bookings via Computicket
Beloved charity concert Last Night of the Proms returns to Cape Town City Hall. This year’s theme, You’ve heard the Bells… Now for the Whistles! invites concertgoers to bring a whistle and join in the fun. I reckon you should attend, even if it’s just to blow your whistle.
Everybody Loves Sundays
- Sunday, 22 March, 1pm - 10pm
- Venue: Mulino Cafe & Bar, 22 Bree St
- Cost: From R99, bookings via Quicket
If you’re going to start the week off right, you might as well go big or go home. Everybody Loves Sundays is the perfect blend of soulful vibes and smooth house rhythms.
ATLANTIC SEABOARD
Autumn Equinox Community Gathering with Happy Culture
- Friday, 20 March, 4:45pm - 7:30pm
- Venue: Camps Bay Beach
- Cost: From free, bookings via Quicket
Happy Culture said, “Hey, we can’t bring Stonehenge to you, but we’ll do you one better!” Camps Bay Beach it is. Join them for the evening of the Autumn Equinox for a guided silent sunset movement journey.
Padel and Peptides
- Friday, 20 March, 11am - 3pm
- Venue: Glen Country Club, 1 Victoria Rd, Clifton
- Cost: From R399, bookings via Quicket
Wow, who would have thought padel and peptides go together? If that’s your bag, gather your gals for a day of padel and wellness supplements, compliments of Revive Lab South Africa at The Glen Virgin Active Padel Club.
Also read: Our guide to the best Padel courts in Cape Town
SOUTHERN SUBURBS
HIKE with Purpose
- Saturday, 21 March, 6am - noon
- Starts and ends at: Constantia Nek car park, Constantia
- Cost: From R150, bookings via Quicket
Distance 4 Difference (D4D) is hosting its first HIKE with Purpose event for the year. The NPO uses sporting events to raise funds for children’s charities. The Disa Kloof Table Mountain hike takes hikers along Constantia, Hout Bay, and the surrounding vineyards.
Time Out Tip: The second hike on Sunday, 22 March winds toward the Palmiet River with the majestic Kogelberg Mountains framing the route. Only 30 tickets per hike are on sale.
ICYMI: The best Southern Suburb green trails not on the mountain
Earth Hour: Family Outdoor Movie Night at Kirstenbosch Botanical Garden
- Saturday, 21 March, 5pm
- Venue: Kirstenbosch National Botanical Garden, Gate 2, Rhodes Drive, Newlands
- Cost: R50 - R100, bookings via Web Tickets
Earth Hour might be a week away, but WWF South Africa, in partnership with SANBI, has a special movie screening planned for the little ones. The Lorax (my nephew’s favourite) is an animated adventure with an age-appropriate climate change message.
CAPE FLATS
Matlali Matabane & Conrad Hicks
- Friday, 20 March, 7pm
- Venue: The Bijou, 178 Lower Main Rd, Observatory
- Cost: R350, bookings via Quicket
Blacksmith Conrad Hicks and sound artist Matlali Matabane have collaborated for something truly extraordinary. The residency manifests in three shows: Of Water, Earth, Fire, and Air, presented as an immersive sound installation derived from the acoustic properties of the Bijou’s Forge.
While you're at it, check out where to thrift and party like a student in Obz
Studio Social
- Saturday, 21 March, 6pm - 10pm
- Venue: Moosh Artspace, 160 Sir Lowry Road, The Armoury 4, Buchanan Square, Woodstock
- Cost: From free, bookings via Quicket
Now this is what they mean by making art more inclusive. Moosh Artspace invites everyone, including newbies, to dive into its mixed-media stash, experiment with markers, or doodle while the music plays. This is a no-judgment space where you can reconnect with your creativity.
NORTHERN SUBURBS
Fanie Theron Fun Run 2026
- Saturday, 21 March, 8am - 1pm
- Venue: Fanie Theron Primary School, Krige St & Bosman St, Kraaifontein
- Cost: From R50, bookings via Quicket
Calling all parents of super-excited kiddos. This one’s especially for you. Hopefully, things will go according to plan, and your kid will have run off that excess steam once they’ve joined in the Fanie Theron school spirit.
WEST COAST
Southern Crossroads
- Friday, 20 March, 6:30pm - 10:30pm
- Venue: Melkbos Country Club, 1 Robben Rd, Melkbosstrand
- Cost: From R80, bookings via Quicket
Saddle up, partner! Cowboy core is alive and thriving in Melkbosstrand. Expect a hog-killin’ time this Friday as Southern Crossroads takes an audio-visual journey through country music and southern rock from the 60’s, 70’s & 80’s.
BOUGIE HOUSE Presents Family Affair II x DJ Lag, 2wo Bunnies & More
- Saturday, 21 March, 1pm - midnight
- Venue: Defected Studio, Paarden Eiland
- Cost: From R150, bookings via Quicket
Curated by BOUGIE HOUSE, The Dubai Experience takes day-time partying into a full-on late-night jol. From live DJs to bougie style, you’d better come dressed to impress.
CAPE WINELANDS
Banhoek Wine Club presents Meet The Makers: Wine & Chilli Festival
- Saturday, 21 March, 11am - 5pm
- Venue: Banhoek Chilli Oil Company, Helshoogte Rd, Pniel
- Cost: From free, bookings via Quicket
Meet the Makers: Chilli and Wine Festival celebrates the passionate people behind the products you love. Thirteen artisanal chilli condiment makers. Local winemakers. Chefs. They’ll share their stories, craft, and passion.
Head over to our social media channels to follow Time Out Cape Town on Facebook, Instagram, and TikTok. And don't forget to sign up to Time Out's free newsletter for expert recommendations on new things to do, see, eat and drink in the Mother City.