Saint Helena Island
St Helena Tourism
St Helena Tourism

The ultimate guide to Saint Helena Island

Saint Helena Island is an adventure waiting to happen at the edge of the Atlantic.

Selene Brophy
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If you’re drawn to places with a genuine sense of isolation, it doesn't get better than Saint Helena Island, a British Overseas Territory in the South Atlantic.

The island isn't your classic fantasy of endless sandy beaches and turquoise lagoons, though. You'll find something far more compelling here, including its aquatic adventure activities in 20+°C waters.  

Diving the SS Papanui, a passenger shipwreck from 1911 that sits offshore, is one of several experiences that will define your adventurous week on Saint Helena. Humpback whales migrate past the island, with peak viewing between July and September. Whale sharks, on the other hand, often appear earlier in the year, typically around March and April. Even outside peak seasons, the waters teem with life. When I visited in May, superpods of dolphins made our boat trip feel surreal.  

Life on St Helena unfolds at its own pace. With fewer than 5,000 residents, the island feels community-centric rather than insular. Shaped by centuries of maritime history, exile and self-reliance, there’s a sense of connection among locals. Whether you're passing someone on the street or along the island’s narrow roads, a greeting is automatic, and always with a warm wave.

Beyond town, a compact network of trails leads through dry pastureland, cloud forests and endemic-rich ecosystems that feel far larger than the island’s modest footprint suggests, with dramatic changes in landscape simply by shifting from one side of the island's rocky landscape to the other. 

Even if you're not a history buff, it's hard not to get drawn in by the island's backstory. Napoleon Bonaparte’s final years here, between 1815 and 1821, are woven into the twists and turns of the spots you'll explore from the rooms he occupied at Longwood House to artefacts housed in the Jamestown museums. It is a historical labour of love in parts. 

Jamestown, as the ideal base, sits in a steep volcanic valley. Dramatic cliffs frame it and Jacob’s Ladder is impossible to ignore. The 699-step climb quickly becomes part fitness challenge, part social ritual. Whether you set a new time record or not, you can be rewarded with a certificate of completion for your efforts. 

Getting to Saint Helena & Need to Know Info

Landing on this island is nerve-wracking, as it is thrilling. For decades, St Helena was accessible only by the RMS St Helena, a mail ship retired in 2018, after the island's official international airport was opened in 2017. 

Today, flights land on a 1,550-metre runway dramatically wedged between cliffs known as King and Queen Rock, with sheer drops to the Atlantic on either side.   

Shifting crosswinds and a remote location halfway between continents, and a weekly flight schedule, all make your arrival feel like quite the event. Air safety is an essential factor, so be forewarned that your flight may be delayed due to unfavourable weather conditions, which can result from this unique topography. But once on this remote island, it rewards you with incredible scenic beauty, as you willingly slow down, ease into its natural treasures and take it all in. 

Seasonal flights from Cape Town

Airlink operates weekly Saturday flights year-round between Johannesburg and St Helena. Seasonal Tuesday return flights from Cape Town run between December and March. Flights can be booked up to 360 days in advance. 

Aircraft: Embraer E190

Flight duration: Approximately 4h45 from Cape Town; longer from Johannesburg with a stopover in Namibia's Walvis Bay. 

Airport: St Helena Airport (HLE)  

Practical tips if you go: 

The island, although remote, is well-equipped for tourism, with extensive plans to upgrade its waterfront, including the relocation of the Jamestown working harbour to Rupert's Valley. Here are some essentials to pack and plan around if you go.

  • UK-style 240V plugs
  • The St Helena Pound is on par with the British Pound; both are used
  • There are no ATMs on the island. Cash withdrawals are available at the Bank of St Helena and the airport. Visitors can also choose a prepaid virtual Bank of St Helena Tourist Card - see more details here. 
  • Comprehensive travel insurance is required and will need to be presented at immigration
  • Pack hiking shoes, reef-safe sun protection and any essential medication
  • Sea temperatures average 22–23°C. Temperatures will be in the mid to high 20s in Jamestown, slightly cooler in the country

Adventure experiences

Dive and snorkel off the island's rugged coast

St Helena’s marine protected waters deliver clear visibility, calm conditions and an impressive mix of reefs, ledges and historic shipwrecks, making the island a rewarding destination for both diving and snorkelling. Sites range from the SS Papanui to older wrecks like the 17th-century Witte Leeuw and wartime RFA Darkdale. These now thriving artificial reefs are alive with fish and corals, alongside shallower volcanic formations suitable for less experienced divers. Expect encounters with turtles, rays and dolphins, with seasonal highlights including whale sharks and humpback whales.

Time Out Tip: Local operator Dive Saint Helena offers guided dives, snorkelling and marine trips, with day-trips tailored to your specific level of diving experience.  

Climb Jacob’s Ladder for fun, or a new speed record

A rite of passage for visitors, this steep ascent rewards with sweeping views over Jamestown and the Atlantic.

Jacob’s Ladder was built in 1829 as an inclined tramway connecting the harbour of Jamestown to the upper town - hauling cargo supplies up to the garrison at Ladder Hill Fort.

Its 699 steps were added alongside the rails for workers, and when the tracks were later removed, the staircase became one of St Helena’s most distinctive landmarks. Locals are even known to slide down the railings, but do this at your own peril.

Time Out Tip: Once you've completed your ascent, you can pay for a printed certificate at the Museum of St Helena, found close to the bottom of the ladder.

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Hike across volcanic ridges and cloud forests

If you love the great outdoors, you'll enjoy the winding, well-maintained network of Post Box trails found across the island. They're spread across its volcanic ridges, farmland and cloud forest, showcasing the Siant Helen's remarkable biodiversity, including endemic species found nowhere else on Earth such as the 

St Helena Plover or Wirebird. Tom Wortley of Rock Mount Walking Tours tailors your hike to your fitness level, ensuring a fun day trip with lunch and refreshments included.

Time Out Tip: You also have the option to add snorkelling for free on certain routes, but this needs to be pre-arranged with Tom. 

Mountain or e-bike with the St Helena's minister of health

If there is one person on a mission to keep the islanders and visiting tourists active, it's Saint Helena's Minister of Health and Social Care, Martin Henry. He's all about green tourism and sustainability, with a dual purpose approach.

You'll enjoy an on-the-ground introduction to the Island's ever-changing landscapes, along with fascinating insights into the nuances of being part of a small population on one of the world's most remote islands. Martin shares his mindful approach to his day job, what it takes to keep healthy along with interesting anecdotes about island life. 

Time Out Tip: E-Connect Saint Helena's tours are personalised to include both walking and biking itineraries. The e-bikes are a great option for steep inclines on certain routes, especially if you're not an avid cyclist.

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Go for an early-morning harbour dip

If you’re staying in Jamestown, it’s easy to wander down to the harbour and slip into the Atlantic from the quay. While the island is gradually upgrading its tourism offerings, the rugged charm and quaintness remain, reinforcing St Helena as a genuinely unique, largely uncommercialised destination. We took an early-morning dip at first light, enjoying the quiet of the awakening town.

Time Out Tip: The swell can change quickly, so this is best for confident swimmers and if you're heading down on your own, always let someone know you’re heading out for a morning plunge.

Cultural and historic day trips

Take a walking tour of Jamestown

Starting at the seafront, local guide Sophia Joshua reveals the town’s rich past, from its founding in 1502 to its role as a hub of maritime, colonial, and Napoleonic history.  

Along the way, discover the stories behind key buildings and gain insight into the unique culture that has shaped this remote South Atlantic community.  

Time Out Tip: This is a great introductory tour to book on your first day on the island. It's a little more than an hour with a beautiful brisk walk through the town, giving you a good overview for the week ahead.

Explore Napoleonic history, an island labour of love

Napoleon Bonaparte's end-of-days legacy, during his exile from 15 October 1815  until his death on 5 May 1821, is intertwined with the island.

Visit his famous gardens at Longwood House, peek into a time capsule with historical artwork and furniture at the Briars Pavilion, including his writing desk, and his Tomb in the Sane Valley.

Time Out Tip: Book a tour with French Consul Michel Martineau, who shares deep insights into the former French Emperor's life on the island.  

T: +290 63646 | E: BEPSP@helanta.co.sh 

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Dig into wartime history beyond Napoleon

During the Second Anglo-Boer War, which lasted from 1899 to 1902, Saint Helena served as a British prisoner-of-war camp, holding approximately 6,000 Boer fighters to prevent them from rejoining the war.

Discover stories of the Boer War and King Dinuzulu kaCetshwayo, who was also exiled to Saint Helena from 1889 to 1897 for leading resistance against colonial annexation of Zululand. 

Time Out Tip: Local tour guide, Tracey Williams, has a keen passion for the island. She offers general Island Tours, as well as niche topics such as the history of the Boer Prisoners and the Zulu connection.

T: +290 51855 | E: elevatesthelena@gmail.com 

Weave your own flax souvenir

Sustainable management of the island's overgrown flax vegetation is an ongoing part of conservation on the island. 

One islander, Wanda Isaac, has, however, turned it into a thriving business, teaching the art of flax weaving and putting a unique Saint Helenian twist on all things crafts and upholstery. 

Time Out Tip: Book with Abiwans Arts and Crafts. Wanda will teach you a wide range of designs, allowing you to craft your own souvenirs, such as little baskets, hats, or cute animals and flowers.

T: +290 22082 | E: abiwans@helanta.co.sh

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Take a 4×4 off-road tour

While many young Saints leave the island to study or work abroad, Aaron Legg and Julie George embody the spirit of St Helena. Warm, welcoming and deeply knowledgeable, their personalised approach to touring set the tone for our entire week on the island.

During an adrenaline-infused off-road adventure, you'll head to Queen and King Rock, as well as Colourful Earth. On this striking geological site, oxidised volcanic minerals stain the ground in vivid reds, yellows, and purples. Prosperous Bay Plain, with its lunar-like expanse, showcases St Helena’s volcanic origins, amongst many other fascinating spots on this tour.  

You can also opt for a more relaxed driving tour that weaves together landscapes and layered history. Aaron has been guiding visitors to St Helena’s most untouched corners for over 12 years and their tours are in high demand, so booking ahead is essential.   

Time Out tip: Aaron and Julie also handle airport transfers and can stitch together a seamless, well-paced itinerary, going well beyond the basics to ensure you experience the island at its best.

T: +290 23987  | E: aat@helanta.co.sh 

Meet Jonathan, the world's oldest living tortoise

Saint Helena is as synonymous with Jonathan the tortoise as it is with Jonathan!

The world's oldest living land animal, pushing 194 years old, roams the gardens surrounding Plantation House, another historical building and the official residence of the Governor of St Helena.

A visit to see this famous Saint includes a guided house tour of the downstairs rooms, followed by the upstairs east wing, which showcases the General’s bedroom where Princess Anne stayed during her 2002 visit. The tour concludes with tea and snacks. 

Fun fact: Jonathan became an unexpected Gay pop-culture icon after his long-term partner, Frederica (now known as Fred), was discovered to be a male back in 2017.   

E: ph.resmanager@helanta.co.sh

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Sample some of the world's most expensive coffee

At Wranghams in Sandy Bay, we sampled one of the world’s rarest and most expensive coffees as part of a warm, home-hosted experience with Neil & Debbie Fantom.

Neil takes you through the bean-to-cup process with a behind-the-scenes look at how he roasts for his small-scale coffee production. Grown in tiny quantities and prized for its distinctive flavour, St Helena coffee can fetch about £120 GBP per 450g - about R2640 at R22 to the pound. A coffee tasting later unfolds inside their lovingly restored 18th-century home. The treats are all traditional Saint recipes made by Debbie, meaning this generous spread feels as much about island hospitality as it is about the unique coffee offering.

These tours book out quickly and run to a tight schedule, so arrive on time, especially since they’re based on the island’s cooler south coast, away from other key experiences.  

Time Out tip: Neil and Debbie also offer a self-catering cottage stay option, allowing you to melt into the countryside experience even more

T: +290 25322 | E: debbie.fantom@gmail.com 

Remembering the Slave Liberation

One of St Helena’s most moving experiences is a visit to Rupert’s Valley, where the ‘Liberated Africans’ memorial honours enslaved people freed from illegal slave ships in the mid‑19th century.  

Shelley Magellan‑Wade of the St Helena National Trust takes you through the emotional account of how the island has looked to honour the tens of thousands of enslaved people whose remains were discovered during the construction of the island's airport.

Time Out Tip: The tour includes a ferry trip from Jamestown to Rupert's Valley, giving you yet another perspective of the island.

Feasting with the Saints

The St Helena Coffee Shop & Dinner On The Deck

The food here is in a league of its own, with melt-in-the-mouth fillet and tuna cooked to perfection. This coffee shop is situated near the seafront, offering welcoming views of the bay off Jamestown.

The coffee shop also transforms into a pop-up dining location, with Chef Roy Richards running the service. He was previously the Executive Head Chef aboard the RMS St Helena before it was retired from service in 2018. With this independent venture, he is elevating the island’s culinary experience with simple dishes that celebrate the island yet showcase great skill. 

Time Out Tip: Coffee shop owner Jill Bolton has made it a point of pride to feature coffee sourced from the Rosemary Gate plantation, with tours also available to book.

Anne's Place

A favourite in Jamestown for over 20 years, run by Jane and Richard Sim. Anne’s Place offers a calm setting tucked away in the leafy Castle Gardens, just beyond the harbour entrance gates to the main street.

The spot has become well-loved for its traditional home-cooked St Helena cuisine, serving freshly sourced fish and other island specialities like Plo. As a staple island dish for celebrations, it is best described as a one-pot spicy savoury rice dish similar to paella. The dish can also be made with only vegetables or only meat instead of seafood. 

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Fish Fry Wednesdays at the Yacht Club

On Wednesday nights, it feels as if all of Jamestown turns out for the weekly fish fry, held quayside along the harbour as the sun dips behind the hills. We tried local eel, a firm island favourite, alongside freshly grilled tuna, not quite up to Chef Roy’s standard, but the easygoing sundowners atmosphere more than made up for it. With cold drinks, sea air and animated conversation, the St Helena Yacht Club reveals itself as a true community hub and a welcoming haven for visitors.

Time Out tip: The Yacht Club is an easy walk from central Jamestown, and the island’s notably safe, friendly feel makes this a perfect low-key outing for solo travellers.

Farm Lodge Country House silver service dinner

A silver-service, five-course dinner prepared by Stephen and Maureen Biggs is worth the journey across the island. Hosted at their Farm Lodge Country House, originally a 16th-century East India Company planter’s home, it sits on 10 acres of lawns and lush tropical gardens, approximately a 35-minute drive from Jamestown.

The dinner unfolds at a leisurely pace, with generous plates of island delicacies, including seafood and typical Sunday lunch dishes, served in a vintage setting. The couple take pride in the fact that much of the produce is grown on site, adding to one of St Helena’s most intimate dining experiences.

Time Out Tip: Since it is quite a drive, book this dinner in advance and consider skipping lunch, as the portions are quite large. 

Saint Helena Island Stays

Mantis St Helena

you are looking for a modern stay option, this hotel is central and effortlessly convenient. Mantis St Helena sits squarely on the historic Main Street building in the heart of Jamestown, just a five-minute walk from the seafront, the Dive Centre and St Helena Yacht Club.

The on-site restaurant is open to both guests and visitors, making it the perfect choice for a light meal and a relaxing break after a day of exploring the island.

Self-catered options in Jamestown

The island offers lively self-catering and short-term stays in and around Jamestown. These listings on Airbnb showcase a wide variety of choices with pricing options suited to a broad range of budgets, from a single room to renting entire homes.

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