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If your nervous system feels like it has 47 tabs open, do as our writers do and book a sound bath at Chiang Mai Holistic. This wellness hub near Nimman is one of the city’s most established spots for sound healing, with weekly group sessions that use Tibetan singing bowls, crystal bowls and mixed sound journeys that fully shift you into rest mode.
Beyond the sound baths, it’s also a full wellness centre with yoga classes, workshops and training programmes, including crystal singing bowl training for anyone tempted to learn a new skillset.
Chiang Mai Holistic. Classes from B300. 17/8 Canal Road. 9am-7.30pm