Acro Yoga Workshop Level 1

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Acro Yoga Workshop Level 1
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Yoga Club says
1pm-3pm @ DFW Yoga Club April 18th

Join Bruce Shoemaker and friends for this playful approach to Yoga. As a kid our parents would prop us up on the feet and fly us like a plane….remember those days?

Come to find out grownups are still playing!

The essence of this workshop will be working together with a group/partner communicating truthfully with compassion and understanding. As we get into the core of the class we will work on trusting one another. Following intuition, dropping expectations and moving with breath will be encouraged as we explore partner stretching, stunting and of course basing and flying.

Come alone or bring a friend and see what all the fun’s about! Bring your mat and prepare for take off!!!
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By: Yoga Club

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