Change Of Heart

Things to do
Change Of Heart
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Change Of Heart says
Change of Heart is a fun one-hour workout designed by
SELF Fitness Editors and Physiofit Texas Trainers that combines strength exercises with cardio intervals to get the
heart pumping.
Giving Back
In addition, Physiofit Texas will contribute $5.00 from each $20.00 participation fee to the American Heart Association’s GO RED for Women® movement for important awareness, research, education and community programs to benefit women.
Participants will receive:
• A one-year subscription to SELF magazine
• Exclusive Change of Heart water bottle
• GO RED for Women® awareness pin
• “10 Steps to a Healthy Heart” Magnet
A simple heart health quiz compliments the workout to educate women about the warning signs of heart disease. Members pay a $20 registration fee to participate.
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By: Physiofit Texas