Dallas, Tx Athlete's And Coach's Workshop

Join Ryan DeBell, M.S., D.C., a crossfitter since 2007 and movement specialist, for this 8-hour athlete’s and coach's workshop. Topics to be covered include: - Joint by joint approach to functional anatomy and mechanics - The differences between mobility and stability - Find your hidden movement limitations - Mobility and stability fixes for your personal limitations - Breaking down and correcting the squat piece by piece - EDGE mobility band techniques - Easy to use movement assessment tools - Pain neuroscience basics - Fixing the over-extended athlete - Regressing and progressing the deadlift - Breathing techniques to improve health and performance - The 4 biggest "core" training mistakes we are making - Low back injuries: The Disc Herniation - Programming warm ups that have a purpose - and MUCH more Early Bird Price: $200 Regular price: $249 Early bird pricing ends 1 month before event!