Indian Summer Spices & Flavors With Sapna Punjabi Gupta

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Indian Summer Spices & Flavors With  Sapna Punjabi Gupta
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North Haven Gardens says
Interactive workshop by Registered Dietitian & Ayurvedic Practitioner Sapna Punjabi-Gupta
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Experience the richness of Indian spices and herbs with your five senses! Make two Indian spiced coolers and taste the results. Learn the healing properties of spices. Receive a certificate good for your choice of three 4" herbs.

Sapna Punjabi-Gupta MS, RDN, LD, AP is the founder of Naivedhya and empowers individuals to a vegetarian lifestyle through interactive cooking workshops, wellness talks, her line of heirloom spice blends and spice products. Sapna is a Registered Dietitian Nutritionist and an Ayurvedic Practitioner. She blends her expertise and training in western nutrition with the principles of Ayurveda in easy and practical ways for modern living. Sapna believes in the healing power of food and spices and the profound effects they have on our body, mind and spirit.
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By: North Haven Gardens

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