Life Is Why Family Health Challenge

Things to do
0 Love It
Save it
Life Is Why Family Health Challenge
More Less
American Heart Association says
September is National Childhood Obesity Awareness Month and to help raise awareness with families across the country, the American Heart Association has brought back a fun and easy way to help you with the No. 1 health concern among parents – childhood obesity. Through the Life is Why Family Health Challenge™ families and kids will learn to take control of their health in four weeks by pursuing a different goal each week with activities that are fun, simple, won’t break the bank and can be done as a family! These themed weeks are broken down into the following areas:

- Week 1 - My Cart is Why: Increasing your fruit and vegetable consumption

- Week 2 - My Glass is Why: Reducing your sugar sweetened beverage consumption

- Week 3 - My Taste is Why: Reducing your sodium intake

- Week 4 - My Movement is Why: Increasing your physical activity

By the end of the month, consumers taking the Challenge may feel accomplished and be better equipped to live a heart-healthy life. We hope you’ll join us and share your wins and successes with us!
More Less

By: American Heart Association

Facebook: https://www.facebook.com/1386232431675297
To improve this listing email: feedback@timeout.com