Mindfulness In Motion Ta Ke Ti Na

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Mindfulness In Motion   Ta Ke Ti Na
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Mindfulness In Motion Ta Ke Ti Na says
There is no required cost for this event! Attendance is limited, so you must register through the link above. Thank You!

A fun and challenging process of engaging mind, body and spirit in a gentle rhythmic flow. Through simultaneous activation of multiple layers of consciousness, participants are drawn into a deep moving meditation that is profoundly personal as well as wonderfully social. Come prepared to enter into the NOW, experience a deep sense of self, and let go of everything that stands between you and your life.

TaKeTiNa draws on our whole person; body, mind, senses, to engage us in something that looks like dance and sounds like music, but takes us to a place within where transformation is possible.

As it empties your mind, you come into the present, into the silent state of here and now, building a confidence and a resilience, which frees you to improvise in the more chaotic phases of life.
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By: DFW Ta Ke Ti Na